Terza Luna Spezie | Spezie Ayurvediche^Organic Turmeric Powder

Turmeric Powder

Organic Turmeric Powder

• From organic farming
• Curcuma longa
• Origin: India

Turmeric Powder: What is it?

Turmeric is a plant from the Zingiberaceae family, like other members of its family, its root is used. The certified organic turmeric from Terza Luna has nothing to do with the turmeric you can find elsewhere, it has an incredible color and taste. If you are looking for turmeric for its properties, this is the one for you!

Origin

Originally from India, its name comes from Sanskrit. Marco Polo encountered it during his travels and told us that it has properties similar to saffron. However, it arrived late in Europe, and the first written record of it dates back to 1450. Today, it is cultivated in many parts, from India to South America.

Properties and Benefits of Turmeric Powder

There are several properties that can be enjoyed by consuming turmeric. Many know that turmeric is an excellent liver cleanser, protects it, and is rich in antioxidants. Numerous studies have highlighted all this; some ongoing independent studies suggest that it is also an anticancer agent. We can therefore affirm that turmeric powder is:

• An excellent antioxidant, protecting the skin from free radicals responsible for aging;
• Immune-boosting, being anti-inflammatory, analgesic, and pain-relieving. For this reason, it was used as a natural antibiotic and immune booster, helping to strengthen the immune defenses;
• An antitumor agent. In fact, some studies have confirmed its benefits, which have a contrasting effect on 8 different tumors affecting the mouth, prostate, skin, kidneys, breast, liver, colon, and lungs;
• An excellent cleanser, eliminating toxins from the body, ensuring the functioning of the liver cell and intestine;
• Healing, considered an excellent first aid remedy for burns, dermatitis, insect bites, and wounds;
• A natural digestive aid, rebalancing the digestive system from gastric and intestinal disorders, and protecting the stomach walls.

Nutritional Values

The nutritional values of turmeric powder per 100 g are:

Turmeric Powder: How to Use It

The uses of turmeric powder are numerous. So far, we have seen how turmeric was and is used for body and organism care thanks to its countless beneficial effects. We certainly cannot overlook the many uses of this spice in cooking, where it has always been used in traditional Indian dishes.

Turmeric in Cooking

Turmeric finds its maximum application in Indian cuisine, which has always used it together with many other spices, in the curry mixture, for example. Today we know that if taken with black pepper, turmeric is much better synthesized by the body. In cooking, it can be used in numerous soups, risottos, emulsions with oil for salads. It's always better to add it at the end to alter its properties less.

Recipes

Do you want some tips on the best recipes with turmeric powder? Cook it with yellow foods like carrots or eggs. Read our recipe for turmeric-flavored oil on the Terza Luna blog. Easy to make and easy to add to any dish. Alternatively, you could use turmeric to:

• make homemade pasta;
• cook rice;
• cook meat;
• prepare desserts;
• prepare excellent herbal teas.

How Much Turmeric to Take per Day?

As in most cases, it is recommended to not overdo it with the use of turmeric spice to avoid unpleasant side effects. The recommended daily dose varies from 3 to 5 grams, which is equivalent to just under 2 teaspoons, to be used for the preparation of your recipes.

How to Store It

The proper storage of turmeric powder allows you to preserve its aroma longer and not affect its organoleptic properties. To prevent this from happening, we suggest storing the turmeric powder in sealed and non-transparent containers to avoid light filtering.

Contraindications

Turmeric powder generally does not have serious contraindications. However, we recommend respecting the recommended doses and not exceeding them to avoid gastrointestinal problems such as diarrhea and nausea. Its use is also not recommended for those with specific conditions such as gallstones and bile duct problems, as it could overload the kidneys, as well as in the presence of blood clotting problems.

Pharmacological Interactions

Be careful with the use of turmeric powder as it could interfere with the activity of:

• Platelet antiaggregants and anticoagulants;
• Cyclosporine;
• Digoxin.

For added safety, we always recommend consulting your doctor for any doubts.

Where to Buy Turmeric Powder

If you are looking for high-quality turmeric powder, the online store of Terza Luna is the answer for you! You can purchase the best quality of powdered turmeric at exceptional prices.

Prices

You can purchase different sizes of turmeric powder to meet all your needs, at affordable prices:

• 50g size for 3.00€;
• 100g size for 6.00€;
• 250g size for 13.50€;